I was in the grocery store the other day and noticed the mountain range of strawberries in the produce section - which reminded me of my greatest baking achievement - California Strawberry Pie.
There was a tiny little restaurant in St. Louis (where I spent my high school years) called "The Elsah Landing Restaurant". Daily they offered a variety of soups, bread and most importantly, PIES. One pie in particular, California Strawberry Pie, was undeniably the best. I've got the "Elsah Landing Cookbook" in my possession - and decided to bake the strawberry pie this past weekend. My friends unanimously agreed that it was superior even to my apple and grape pie (which was high praise). SO I thought I'd share the recipe with you.
This pie is delicious when you make it - but the NEXT DAY it is even more delicious (especially for breakfast) - as all the ingredients really come together.
CALIFORNIA STRAWBERRY PIE
1 (9-inch) pie shell, baked. Now - I am certainly capable of making my own pie crust - but I was lazy and bought a frozen one which I baked for 10-15 minutes at 425 degrees (until it was just lightly browned). It worked just fine.
1 cup instant nonfat dry milk powder (sounds gross but trust me)
2/3 cup sugar
1/3 cup boiling water
3 Tablespoons butter, melted
2 Tablespoons lemon juice
Combine dry milk, sugar and water with butter in a blender jar. Blend until smooth. Stir in lemon juice. Chill.
4 cups sliced fresh strawberries
1 Tablespoon sugar, optional (but I say yes)
Spread chilled mixture over bottom of prepared pie shell. Arrange strawberries on top. Sprinkle with sugar if desired.
1 1/2 cups heavy cream
1 Tablespoon confectioners' sugar
Beat cream until almost stiff. Gradually add sugar. Beat until stiff. Spread over fruit filling.
Fresh mint leaves
Fresh Strawberries
Garnish each serving with a mint leaf and a strawberry.
For over achievers - here is their recipe for the pie crust:
1 cup flour
1/2 teaspoon salt
1/3 cup Crisco
2-4 Tablespoons ice water
Spoon flour lightly into cup. Level off. Sift flour and salt together in bowl. Cut in Crisco with pastry blender until mixture forms particles slightly larger than grains of rice. Sprinkle with ice water, 1 Tablespoon at a time. Toss gently with fork until all particles are uniformly moistened and will barely stick together. Shape mixture into a ball. Roll out on lightly floured pastry cloth and place in pie pan. Prick dough generously with fork. Bake at 425 degrees fro 12 to 15 minutes, or until crust is lightly browned.
Enjoy - and let me know how it goes!
R. Nichols
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A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies. A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome. On a keto diet, you cut way back on carbohydrates, also known as carbs, in order to burn fat for fuel.
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“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.
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Eating too much sugary, highly processed food is bad for the body and the brain. It can alter blood flow to the brain and impair cognition. This is one reason why diabetes is a risk factor for cognitive dysfunction. Our brains need glucose to function and more natural whole foods provide a slower and more constant source of fuel. The Mediterranean Diet, in particular, has been shown to be brain-healthy. It focuses on a high intake of vegetables, fruit, cereals, unsaturated fats, and a low intake of dairy products and a moderate intake of fish.
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Weight reduction is one of the most well-known objectives of the ketogenic diet. In case you’re utilizing keto to drop pounds, you’re likely considering how rapidly you can hope to see keto diet results. Since everybody is extraordinary, it’s difficult to find a definite solution, however this article will cover the normal weight reduction rate for most keto health food nuts, tips for effectively shedding pounds on keto, and how to stay away from regular weight reduction botches.
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Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Since many people are unfamiliar with this health-promoting process, I thought that now would be a good time to introduce the practice of gentle detoxification/cleansing and its numerous benefits. Warmer weather usually prompts us to eat lighter, healthier, more hydrating foods, which is perfect since nourishing foods of this nature are at the foundation of a successful cleanse program.
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